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Moroccan Chickpea Tagine

NETHERLANDS

19.75 / Pack

400g

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Hearty Moroccan Chickpea Tagine

Our Hearty Chickpea Tagine is a melting pot of rich African spices and nourishing vegetables with earthy chickpeas and lentils resulting in a truly authentic Moroccan experience and an authentic hug in a bowl!

7% Vegetables | 3 of your 5 a day | High in Protein | High in Fibre | Low in Sugar | Fat Free

How To Prepare

Microwave

Step 1: For microwave, tear a 1cm opening as indicated on your pouch.

Step 2: Heat for 2-3 minutes.

Step 3: Decant into a bowl!.

Hob

Step 1: Decant contents of your pouch into a non-stick pan.

Step 2: Stir gently while heating making sure not to boil.

Step 3: Decant into a bowl!

Keep refrigerated (0-4⁰C)

Water, Lentils (14%), Chickpeas (10%), Tomato (10.2%), Carrot (9.2%), Zuchinni (8.1%), Pumpkin (6.3%), Apricot Puree, Bell Pepper (3.6%), Tomato Puree (3.5%), Onion (2.7%), Dried Apricot, Spices, Garlic, Red Pepper, Ginger, Salt, Mushroom Concentrate, Corn Flour, Rice Flour, Vinegar, Sunflower Oil.

Description Per 100g/ml Per Serving Measure % NRVper Serving
CARBOHYDRATES 38.4g
ENERGY 240Kcal
FAT 2g
PROTEIN 12g
Salts 1.8g
SUGAR 14.8g

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